Bikram Yoga Hilton Head

Bikram Yoga is considered the "original" hot yoga. It is a series of 26 postures and 2 breathing exercises designed specifically to work your entire body. It lasts around 90 minutes and will make you sweat. Want to try a new experience or enjoy a favorite pastime, this program is for everyone so don't be shy and come down to enjoy a single class or a week of classes meanwhile vacationing.