What to Do

Offering vinyassa flow, yin yoga and gentle yoga classes 7 days a week, private sessions and yoga on the beach. Want to try something new and different, try a stand up paddle board yoga class. They also offer Paddle Board tours for before or after your workout. Workshops are offered, for the experienced practitioner, to take your practice to a deeper level. With certified instructors, their commitment is to help you develop a lifelong yoga practice and to experience the transformational and wellness shifts that the yoga lifestyle offers. They also offer therapeutic massage, cranial sacral therapy, facials and acupuncture. 

An elite functional fitness center with the highest-energy crowd. LAVA has three rooms of free-weights, three rooms of cardio equipment, bars, benches, as well as training classes for everyone! This is more than just a workout or a weight loss plan–this is a lifestyle! If you are looking for a community that will push you to your limits so that you can be the very best version of yourself, stop in for a free assessment today. Offering daily, weekly and monthly passes. 

Le Spa has been huge part of the Sea Pines experience for more than 20 years. Its luxurious ambiance and treatments provide an ideal escape from life’s demands, as well as remedies for its effects on our appearance and well-being. Le Spa specializes in hair, nails, body, and facial treatments, spa procedures, and bridal. Reservations are required. 

Immerse yourselves in a spa journey that indulges the senses. Their therapists will pamper you with a full array of relaxing services, from the signature Paradise Glow Body Treatment to an Ocean Tides Signature Facial. Their treatments reflect elements of the coastal setting. Experience the beauty of nature and its healing properties, you will emerge renewed.

Rejuvenate in style at Spa Soleil. The Marriott resort's signature spa provides a tranquil, welcoming atmosphere,  a wide assortment of spa treatment packages, including massages, facials, and body scrubs. Visit them during your time in Palmetto Dunes Plantation on Hilton Head Island.

The Art of Massage's mission is to have you love yourself. They focus on physical health, wellness, and vitality in every single service that they offer. Some of the services they offer include massages, facials, wraps and scrubs, body treatments, waxing and tinting, private or group and beach yoga, skincare, nutrition and herbal counseling, and so much more. Be sure to make a reservation today!

XP Fitness is a 24 hour full-service gym and fitness community for beginners to advanced strength and conditioning enthusiasts. They have affordable day rates so you can come in during your vacation without buying a membership. They have all the latest weight and cardio machines for you to use throughout the day while also offering personal training, different workout areas and classes for yoga, boxing and kickboxing.

If you’re up for some thrills, look no further than Aerial Adventures. They offer a variety of activities in the sky and on the line on Hilton Head Island. Their family friendly activities make it perfect for a day with the family outdoors. Try their ropes course and enjoy the thrill of hanging on a wire by going on their zipline course. 

Off South Forest Beach Drive, next to the Marriott Grand Ocean Resort. Metered Parking is available on Woodward Drive. The beach features a designated swimming area, outdoor showers, restrooms and lifeguards are on duty seasonally. Hours and Amenities: In Season: 6:00 a.m. - 9:00 p.m. Winter: 6:00 a.m. - 6:00 p.m. 

This course is the perfect location for golfers who prefer no tee-times and a carefree atmosphere with the beautiful surroundings of the Hilton Head Plantation. Offering a championship golf course, designed by Rees Jones and refurbished in 2005.

Blue Water Tackle is a locally owned and operated fleet of fishing boats and fishing store at South Beach Marina in Sea Pines. They specialize in providing the highest quality fishing supplies and outdoor gear. If you plan on fishing during your stay, be sure to visit the Blue Water Tackle Shop for all your fishing needs!

Offering many different activities for all ages, dolphin cruises, sky pirate parasailing, Daufuskie Island cruises and tours, fishing, they have something for everyone. The marina offers wet and dry docking. The Up the Creek Pub & Grill offers magnificent views while enjoying food and drinks. The Marina store provides supplies, snacks, sandwiches and beverages including wines and beers.

Al Martin has been a licensed captain for 4 decades, the ocean was his office for many years providing both inshore, offshore and wreck fishing charters. A half-day inshore fishing charter is great for kids because they fish in calm waters. Looking for a fishing adventure? Offshore fishing is for you, this type of charter is 28 miles offshore and requires a full day. For a mid-range adventure, try the wreck fishing which takes you 10 -15 miles offshore. They can accomodate up to 6 passengers with plenty of room and a restroom for convienance.

With over 25 years of fishing experience in Hilton Head, Captain Christiaan provides an adventure on the 32' Bulldog with trips ranging from 2 hours to an entire day. Enjoy a day at sea and then bring your catch over to one of the restaurants near the dock who will cook up your catch for you to enjoy! 

Off William Hilton Parkway at the end of Burke's Beach Drive. The beach features a designated swimming area and outdoor showers. Metered parking is limited. Hours and Amenities: In Season: 6:00 a.m. - 9:00 p.m. Winter: 6:00 a.m. - 6:00 p.m.